Why Are There Bags Under My Eyes? Unpacking the Causes

Tired of waking up to puffy under-eye bags? You’re not alone. Those unwelcome bulges can make you look and feel less than your best.

8/12/20241 min read

Why Are There Bags Under My Eyes? Unpacking the Causes

Tired of waking up to puffy under-eye bags? You’re not alone. Those unwelcome bulges can make you look and feel less than your best. But why do they happen? Let’s dive into the common culprits behind those pesky eye bags.

The Aging Factor

As we get older, our skin loses elasticity, and the tissues around our eyes weaken. This can lead to sagging and the formation of fat pockets under the eyes. It’s a natural part of the aging process, but it doesn't mean you have to accept it.

Fluid Retention: A Common Culprit

Sometimes, those bags are simply excess fluid trapped under your eyes. This can be caused by:

  • Salty diet: Too much sodium can lead to water retention.

  • Lack of sleep: Not getting enough rest can contribute to puffy eyes.

  • Allergies: Seasonal allergies or other allergens can cause inflammation.

Genetics: Nature's Hand

Believe it or not, genetics can play a role in the development of under-eye bags. If your parents had them, you’re more likely to experience them too.

Other Possible Causes

  • Medical conditions: Certain health issues, like thyroid problems or kidney disease, can cause eye puffiness.

  • Skin conditions: Eczema or dermatitis can contribute to the problem.